Dr. Orlowski

Dr. Orlowski received her doctorate in Naturopathic Medicine in 2005 from Southwest College of Naturopathic Medicine in Tempe, Arizona (www.scnm.edu). She received her certified nutrition specialist certificate (CNS) in June of 2013. (www.cbns.org). and completed over 200 extra hours in functional medicine in December of 2015. (www.functionalmedicineuniversity.com) She has been doing naturopathic & nutritional consulting since 2005.

She currently holds a Naturopathic Medical License in the State of Arizona and has taught nutrition-related courses at SUNY Empire College from 2011 - 2015. In 2020 she started teaching for GCU (Grand Canyon University) in Phoenix AZ and Phoenix College. She currently teaches Anatomy & Physiology, Applied Nutrition & Applied Pathophysiology. When she is not teaching or doing Nutritional Consulting, she is homeschooling her son and exploring the many wonderful hiking spots.

 How does Dr. Orlowski work?

When you come to see Dr. Orlowski you can expect her to help you understand what is happening in your body from a whole-person perspective. Meaning, that if you have hot flashes, she wants to know why you have hot flashes.  Is it because of a hormone imbalance, stress that is disrupting the hypothalamic axis, or anxiety, or is your room just too hot?   She will take a detailed intake of your symptoms, look at any labs already run, and make lab recommendations to bring to your doctor with explanations. This information helps her to get a deeper understanding of what is happening specifically for you and your unique physiology. After she has assessed this information, she will come up with a plan for you that is ALWAYS focused on food first, supplements, and recommendations to see your MD if appropriate. She has found in her almost 20  years of clinical experience that food and lifestyle changes make the biggest impact in helping people return to optimal health! her focus is Nutritional Consulting and you can work with her on an appointment-by-appointment basis or do a 3-month intensive, which will involve coaching you to find the best diet plan for you based on your specific needs and genomic information (if available).  Dr. Orlowski's goal is to teach you how to “fish”. 

What you will learn working with her

  • How to set your own marco-nutrient goals in My Fitness Pal

  • How to balance your diet for optimal nutrient intake

  • How to eliminate or reduce your reliance on supplements or medication

  • How to constantly reflect on your food intake to find what works best for you

  • What are your blocks, what is working for you, etc

Conditions she has helped!

Dr. Jennifer has helped many conditions over the years but tends to focus on women’s health, thyroid conditions, all types of GI health, and metabolic conditions such as type II diabetes, hypercholesterolemia and hypertension.

 

 

ABOUT ME

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

QUESTIONS? LET’S CHAT.

BOOK A FREE 15 - MIN CONSULTATION WITH ME.

I’d love to help you find your new path. See how you can work with me to discover how to thrive through nutrition